How to book an appointment?

You can easily book by filling out the appointment booking form on my website or by sending me an e-mail hello@nutrisoul.hu. Please let me know which service you’re interested in and briefly share what challenge or goal you’d like my support with.

My Services
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How do consultations work?

Step 1 – Scheduling

Once you register, we’ll schedule your consultation at a time that works best for you. Sessions are available on weekdays between 8:00 and 19:00 – so you don’t need to worry if you prefer a time outside standard working hours.

Step 2 – Filling Out Your Intake Form

Before our call, you’ll receive a short questionnaire about your eating and lifestyle habits, along with a 7-day food diary template. Please send these back at least one week before your consultation so I can prepare thoroughly.

Step 3 – Online Consultation

Your consultation takes place online and lasts either 30 or 60 minutes depending on the option you choose.
After a 60-minute session, you’ll also receive a written summary of our discussion along with my personalized recommendations.

Book a consultation

How do the programs work?

Step 1 – Intake Form

You’ll start by filling out a detailed intake form about your current lifestyle and goals, plus a 7-day food diary.

  • Please complete it and send it back within a week if possible.
  • If you have recent lab results or food intolerance test results (within the last 6 months), feel free to attach them too – they help me get an even clearer picture of your needs.

Step 2 – Scheduling

Next, we’ll set the date for our first online consultation.

Step 3 – Your Personalized Lifestyle Program

Based on your information, I’ll prepare your customized lifestyle program, which covers, but is not limited to:

  • A clear, easy-to-follow guide to healthy living – not just a plan, but explanations so you understand the why behind it, empowering you to make lasting changes.
  • A fully personalized meal plan with delicious, practical recipes.
  • A list of reliable shopping and ordering sources.
  • A detailed grocery list and product recommendations.

Step 4 – Online Consultation

We’ll go through your full program in detail during a 60-minute online session.

  • Here you can ask all your questions, and we’ll fine-tune your plan together if needed.

Step 5 – Walking the Path Together

After your consultation, you’ll receive the final program document – and from there, our journey officially begins.

Step 6 – Follow-Up Support

Every two weeks, we’ll meet for a 30-minute online follow-up to discuss your progress, adjust your plan if necessary, and celebrate your wins.

💌 On top of that, I’m just a message away whenever you need guidance – you can count on my support throughout the whole journey.

Is There Follow-Up After the Consultation?

Absolutely!

  • If you join one of my programs, you’ll receive bi-weekly consultations (2–4 sessions, depending on your package).
  • If you’d like more support, you can book additional 30-minute consultations – these serve as check-ins or extra guidance.
  • If at first you only need general direction, you can start with a 60-minute consultation and later continue with 30-minute follow-up sessions.

This way I can keep track of your progress – and remember, you can always reach out to me with your questions at any time. 💌

Book an appointment 🌸

If you’d like to book an appointment or have any questions, feel free to fill out the form below or contact me directly at hello@nutrisoul.hu.

Kapcsolati űrlap