I deeply believe that health lies in the balance of body and soul – and this holistic approach is what I represent through my brand, nutrisoul 🌸
I’m Csilla Szilvai, a nutrition consultant and naturopathy student. My career began in economics and the corporate world, but my true calling found me later: helping people feel good in both body and soul.
Healthy living has been my passion since I was 18 – I’ve read, studied, and experimented endlessly. I even ran my own salad bar (Sali – Salad Library), because I’ve always believed that wellbeing starts on our plates. Although the pandemic cut that chapter short, but my dream didn’t end – it simply transformed. 🦋
My turning point came in early 2024, when I was diagnosed with PCOS and insulin resistance. This challenge pushed me to dive deeper – not into finding the “perfect diet,” but into truly listening to my body. Through lifestyle changes, I regained my health and now feel stronger and more balanced than ever. 🙏
Today, I’ve turned my passion into my profession. As a holistic nutrition consultant, I guide those who want to make lasting changes, find balance, and reconnect with their bodies.
🌸 If you feel it’s time for a change – I’d love to guide you on your journey! 💌
I believe I can give the most when I also keep learning and evolving myself. That’s why I continuously deepen my knowledge in the fields of nutrition and lifestyle – to guide you with the latest, most reliable expertise towards a healthy, balanced life.
Lifestyle and nutrition consultant
– accredited state qualification
Digestive disorders in the 21st century, gut flora regeneration
– Dr. Zita Csomai, Helica Studio
Underlying physical and emotional causes of dermatological symptoms
– Dr. Zita Csomai, Helica Studio
Comprehensive approach to PCOS, Insulin resistance, and Hashimoto’s
– Dr. Zita Csomai, Helica Studio
Interpreting laboratory results
• Basic lab tests: complete blood count, iron metabolism, inflammatory markers, blood sugar regulation (insulin, glucose tolerance tests), kidney and urine tests
• Digestive system and liver functions: food allergies, intolerances, stool and microbiome analysis, liver enzymes (SGOT, SGPT, GGT), blood lipids, bone metabolism, blood clotting parameters
• Hormonal system: thyroid (TSH, T3, T4, anti-TPO, etc.), female hormones (FSH, LH, estrogen, progesterone, prolactin), testosterone, adrenal function (cortisol serum/saliva), and other hormone panels
Other Qualifications
• Corvinus University of Budapest: MSc in Business Development
• Corvinus University of Budapest: BSc in International Business
• ACCA - DIPIFR
• Certified Public Accountant
• Languages: Hungarian, English, German
• Naturopathy training (ongoing): professional qualification in lifestyle counseling and therapy (Dr. Zita Csomai, Helica Studio)
If you’d like to book an appointment or have any questions, feel free to fill out the form below or contact me directly at hello@nutrisoul.hu.